فيديو تعليم وشرح اليوجا العالمي Yoga Conditioning for Athletes DVD with Rodney Yee

Yoga Conditioning for Athletes DVD with Rodney Yee

Yoga Conditioning for Athletes DVD with Rodney Yee
English | 512x384 | XviD | 29.97fps 1299kbps | Mp3 117kbps 48.0khz | 523MB

Athletes can benefit from yoga to strengthen breath, increase flexibility and build functional muscle that will help them excel over other athletes.
Gaiam's Yoga Conditioning for Athletes DVD is designed specifically for athletes interested in using yoga to cross-train. This yoga program also builds endurance, improves focus and strengthens key muscles used in many sports, from golf to football. Taught by Rodney Yee.
More info:
_http://www.gaiam.com/product/yoga-studio/yoga-media/yoga-for-intermediates-advanced/yoga+conditioning+for+athletes+dvd.do



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Part 1

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Part 2

http://l4me.info/v.php?id=2728
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